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Meet The Team

A great gym is founded on great people; our friendly team look forward to welcoming all members and new comers alike.

Take a look at some of our team bios below.

Pat Cowdell

Owner / Boxing Coach

Pat has been in the fitness industry for 25+ years and has a vast array of experience to share with Club Energy's members.


Pat spent his youth growing up surrounded by Boxing and this shaped his future years as a gym owner.


Pats industry interests are training / nutrition / supplementation for body composition change and of course boxing coaching, training and promoting.


Outside of the gym, Pat enjoys traveling, eating out, spending time with his granddaughters and watching movies. 


Jo Cowdell

Owner / Managing Director

Jo is, as it says above, is the boss and is responsible for the day to day smooth running of the Club.


Jo has industry experience mirroring her husband Pats, really committing to the industry as they both took ownership of their first Club in 2007, so 15 solid years in the industry.


Jo's involvement is administrative, not fitness floor based and she steers the ship, ensuring the Club systems are on point.


Jo is often our members first contact in the Club and enjoys a great relationship with all of our members.


Outside of the gym Jo also enjoys traveling, reading, walking and spending time with family.



Ali Campbell

Personal Trainer

Ali has been with Club Energy since he was 14, joining the team after school work experience. 


Over the last 15 years Ali has established himself as our longest standing and often busiest Personal Trainer.


Ali specialises in Strength and Conditioning, Strongman, Bootcamp, Circuits and Group Exercise.


Outside the gym Ali enjoys playing rugby and golf, and spending time with his son, Oscar.