Timetable
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Sunday
08:0016:00 |
Virtual RequestChoose from a wide selection of virtual classes to challenge and sculpt your body. |
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09:0009:45 |
HIIT Me Up with ChrisJoin Chris for a 45 minute HIIT stationed circuit with a mixture of cardio, bodyweight and resistance exercises. |
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10:0010:45 |
Social Striders with JamilClub Energy Social Striders is our relaxed, community-focused running group designed for all abilities. No pressure, no pace targets — just friendly faces, fresh air, and moving at a speed that suits you. Whether you're brand new to running or simply enjoy a steady social jog, the Social Striders offer a supportive, fun environment where everyone sticks together. Come along, meet new people, and enjoy running for the joy of it. |
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ALL INCLUSIVE GYM PROGRAMMING
With our BRAND NEW fitness app Trainerize
All of our members benefit from UNLIMITED CLASSES and individually tailored gym programming, with regular review dates. Eliminate gym boredom and make sure that your gym workout is actually working for you!
Ask at the desk for more information...